Personal Growth

Consistency: the Key to Personal Growth

Consistency.  Lately this word has been leaving my lips more often than usual.  I'm a new R&F customer and while perusing my friend's VIP page, I noticed a discussion regarding usage and the necessity of being consistent in order to the get desired effect.  That made me think back to my Beachbody days and how you can sell… Continue reading Consistency: the Key to Personal Growth

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Personal Growth

Opposites Attract: A Look at Personality Types

Did you know opposites attract?  Of course you do!  That saying has been ingrained in us usually from an early age and usually as a way to explain why Mom was annoyed with Dad. But opposites, especially in a marriage, can sometimes have a hard time understanding each other. That's where personality studies come in.… Continue reading Opposites Attract: A Look at Personality Types

Personal Growth

Love Your Melon: a Hat For a Cause

Winter in the NW can get pretty chilly. After living in North Carolina for quite a few years it's been an adjustment.  Slowly I'm having to build back up my winter wardrobe. Minimalism has taught me to only bring items into my wardrobe that: Bring me joy Are responsibly made (when possible) Will last for… Continue reading Love Your Melon: a Hat For a Cause

Personal Growth

The Curious Draw of Dark and Light

As I am currently residing at my inlaws, I've noticed a funny inclination to reach for brightly colored mugs. If only dark colors are available, I internally frown and sigh, knowing my coffee or tea experience will be less that what it should be because I have to use the dreaded dark cup. And that… Continue reading The Curious Draw of Dark and Light