Personal Growth

Consistency: the Key to Personal Growth

Consistency.  Lately this word has been leaving my lips more often than usual.  I'm a new R&F customer and while perusing my friend's VIP page, I noticed a discussion regarding usage and the necessity of being consistent in order to the get desired effect.  That made me think back to my Beachbody days and how you can sell… Continue reading Consistency: the Key to Personal Growth