Nutrition

My Journey To Healing: Discovering FODMAPs

My stomach hurts.  Often.  It's like this raw, sore feeling that gets either better or worse according to the food I eat.  Previously, I thought it was all because of dairy, so I took that out.  Then recently I thought maybe it was gluten, so I took that out too.  But still, the symptoms would… Continue reading My Journey To Healing: Discovering FODMAPs

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